Mental health by the spoons
Our Philosophy
Mental Health by the Spoons incorporates two stories about spoons to represent the way we think about mental health. The first is Spoon Theory that talks about folks having a limited number of "spoons" to use each day and how to manage them. The second story is about a group of people trying to eat soup with spoons that have enormously long handles. They are only successful if they feed each other. Both concepts are necessary for good mental health. We need to learn to manage our personal spoons as well as find ways to take care of each other as a society.
*NEW* Subscription BOXES
MENTAL HEALTH BY THE SPOONS MONTHLY SUBSCRIPTION BOX
We are now offering subscription boxes for mental health to help facilitate positive mental health. Each month, you will receive a box carefully packed with 4-6 items hand-picked by trained mental health clinicians, along with directions on how best to use them for your mental health. You will also be invited to partake in mental health workshops and have access to a private group facilitated by mental health counselors, where you can find information and peer support, including resources on early psychosis counseling. SIGN UP NOW
