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MENTAL HEALTH BY THE SPOONS

MENTAL HEALTH BY THE SPOONSMENTAL HEALTH BY THE SPOONSMENTAL HEALTH BY THE SPOONS
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MENTAL HEALTH BY THE SPOONS

MENTAL HEALTH BY THE SPOONSMENTAL HEALTH BY THE SPOONSMENTAL HEALTH BY THE SPOONS

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Mental health by the spoons

Our Philosophy

Mental Health by the Spoons incorporates two stories about spoons to represent the way we think about mental health. The first is Spoon Theory that talks about folks having a limited number of "spoons" to use each day and how to manage them. The second story is about a group of people trying to eat soup with spoons that have enormously long handles. They are only successful if they feed each other. Both concepts are necessary for good mental health. We need to learn to manage our personal spoons as well as find ways to take care of each other as a society. 

Mental Health by the spoons

*NEW* Subscription BOXES

MENTAL HEALTH BY THE SPOONS MONTHLY SUBSCRIPTION BOX

We are now offering monthly subscription boxes to help facilitate positive mental health. Each month, you will receive a box carefully packed with 4-6 items hand-picked by trained mental health clinicians along with directions on how best to use them for you mental health. Each month, you will be invited to partake in a health practice and have access to a private group facilitated by mental health counselors where you can have access to information, and peer support. SIGN UP NOW


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